Stay Illness-free This Winter

Although it’s only October, it’s time to prepare for cold and flu season.  No one likes to be ill; however, there are steps that you can take to keep yourself and your family healthy when the weather cools.

The information I’m sending this month includes good habits to prevent you from catching a cold or the flu, or at least shortening the duration of your illness. Page one outlines several tips to build your immunity and keep germs and viruses at bay. Since you and your loved ones will be spending more time indoors this winter, page two provides tips to improve your indoor air quality.

Download the Item of Value here:

Keep Healty this Winter!

Bolster your immune system and stay healthy this cold and flu season. Keep your family and friends healthy, too, and share this information with them.

As a bonus for my on-line followers, please download the information below on how to minimize allergies!

Minimize Allergies!!

For the Facebook page of the pharmacy mentioned in the video click here:

http://www.facebook.com/?ref=tn_tnmn#!/pages/Point-Loma-Cabrillo-Drug/249070315122589

Oh, by the way … if you know of someone who would appreciate the level of service I provide, please call me with their name and business number.  I’ll be happy to follow up and take great care of them.